Class Timetable


Classes are free to members, €7 to non members.

Aqua aerobics €5 to non members

Class cards also available. 10 classes for €50

 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

9.30am

Abs Blast & HIIT

Strength & Conditioning (Upper Body)

Legs, Bums n Tums

Kettlebell Circuit

Strength and conditioning

Duration

45mins

45mins

45mins

45mins

45mins

11.00am

 

 

 

 

 

Duration

 

 

 

 

 

18.30

 

Aqua Aerobics

 

 

 

Duration

 

30mins

 

 

 

19.00

 

 

 

TRX

 

Duration

 

 

 

45mins

 

19.30

K-bells

Legs, Bums n Tums

 

 

 

Duration

45 mins

45mins

 

 

 

20.00

 

 

 

Strength and Conditioning

 

Duration

 

 

 

45 mins

 

                 

 

Booking is essential!!!!!

For further information or to book your place please call our Fitness Team on +353 1 6010700 or email the team directly at leisurecentre@finnstowncastlehotel.com